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Gregg Hall's Articles in Nutrition

  • Basic Nutrition Advice That Everyone Needs To Follow
    Many people have a problem reaching goals they have in their diet and exercise program simply because they are not knowledgeable about basic nutrition.
  • Can Food Lose Its Nutritional Value Over Time?
    You know if the label makes a claim on food value, let’s say they manufacture some nutritious drink product and on that drink is some nutritional claim then let’s say it has a shelf value of two years then at the end of the shelf life that product still needs to contain 100% of the vitamin C level.
  • What Are Phytochemicals?
    Phytochemicals are chemicals that occur in growing plants. It’s just another catchy term. It is more about food antioxidants and the role they play in metabolism and cholesterol and heart disease.



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